
I can help you with a wide range of emotional difficulties including: Depression | Anxiety | Panic attacks | Social anxiety | Shyness | Low self-esteem | Mid-life issues | Bereavement | Drug and alcohol difficulties | Gambling | Work-related difficulties | Stress and burnout | Anger issues

I am a fully chartered Counselling Psychologist with the British Psychological Society and a fully registered Practitioner Psychologist with the Health Care Professions Council.
I offer counselling sessions for adults via Zoom or in-person. With online therapy I am able to be flexible regarding session times and frequency. I do understand that many of my clients are often extremely busy with work or family commitments and may not be able to commit to regular appointments. I am happy to work on an ad hoc basis to fit around your schedule.
I am based in Central London and work with adults experiencing a wide range of emotional difficulties. I am registered as a healthcare provider with Bupa, AXA, Cigna and Healix healthcare insurers. If I am not registered with your particular health insurance company please feel free to contact me anyway. I am always happy to register with new insurers.
I work using a variety of therapy models, including Cognitive Behavioural Therapy (CBT) and person-centred approaches. We will work together to form a safe space in which we can explore your issues and try to help you find a way out of your current difficulties.


Taking the first step towards seeking counselling or psychotherapy can sometimes feel like a daunting prospect and it is important that you feel comfortable in making the right choices.
Please do browse my website to read more about my approach and what I can offer you. If you would like a quick chat to discuss your current difficulties and with a view to starting counselling please contact me to arrange a free 10-minute phone consultation.